Recipe · Raw Nendran Banana Cereal
Traditional Banana Porridge
Kerala's classic first spoon — raw Nendran banana cooked into a smooth, filling porridge.
Suitable age6 months+
Prep2 min
Cook5–6 min
Serves1 baby portion
Ingredients
Raw Nendran Banana Cereal2 tbsp
Water150 ml
or expressed breast milk / formula — not cow’s milk under 1 year🍼
Up to 1 year, prepare with water or expressed breast milk / formula — not cow’s milk. Cow’s milk as a drink is introduced only after 12 months.
Equipment
- •Small saucepan
- •Whisk
- •Feeding bowl
Step by step
How to make it
⏱️
This recipe uses banana cereal — cook the porridge for approximately 5–6 minutes before serving.
1
Whisk
Whisk 2 tbsp of Raw Nendran Banana Cereal into 150 ml water until smooth and lump-free.
2
Cook 5–6 minutes
Cook the porridge on a low flame for approximately 5–6 minutes, stirring continuously, before serving.
3
Cool & serve
Cool to a safe temperature, check on your wrist, and serve fresh.
Serving suggestions
Serve warm and freshly made. Cook for the full 5–6 minutes for the best texture.
Storage guidance
Best served fresh.
Nutrition highlights
Energy-givingTraditional Kerala recipeNo added sugar
For parents
Tips
✓Cook for approximately 5–6 minutes before serving.
✓Adjust consistency with a little more liquid for younger babies.
