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Recipe · Raw Nendran Banana Cereal

Banana & Ragi Mix

Two traditional first foods together — the energy of banana with the wholegrain goodness of ragi.

Suitable age6 months+
Prep2 min
Cook5–6 min
Serves1 baby portion
Banana & Ragi Mix

Ingredients

Raw Nendran Banana Cereal1 tbsp
Sprouted Ragi Cereal1 tbsp
Water150 ml
or expressed breast milk / formula — not cow’s milk under 1 year
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Up to 1 year, prepare with water or expressed breast milk / formula — not cow’s milk. Cow’s milk as a drink is introduced only after 12 months.

Equipment

  • Small saucepan
  • Whisk
  • Feeding bowl
Step by step

How to make it

⏱️

This recipe uses banana cereal — cook the porridge for approximately 5–6 minutes before serving.

1

Whisk

Whisk both cereals into 150 ml water until smooth and lump-free.

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2

Cook 5–6 minutes

Cook on a low flame for approximately 5–6 minutes, stirring continuously.

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3

Cool & serve

Cool to a safe temperature and serve fresh.

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Proven benefit

A balanced bowl

Combining banana’s ready energy with ragi’s calcium and iron makes a satisfying, balanced porridge for hungry little ones — each cereal a single clean ingredient.

📚 Evidence: ICMR–National Institute of Nutrition, Indian Food Composition Tables (2017)
Serving suggestions

Serve warm and fresh. A satisfying, balanced porridge for hungry little ones.

Storage guidance

Best served fresh.

Nutrition highlights
Two single-ingredient cerealsBalanced and fillingNo added sugar
For parents

Tips

Because it contains banana cereal, cook for approximately 5–6 minutes before serving.
Introduce each cereal on its own first.
Raw Nendran Banana Cereal
Made with

Raw Nendran Banana Cereal

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