Recipe · Sprouted Ragi Cereal
Apple Ragi Porridge
Classic ragi porridge with the natural sweetness of steamed apple stirred through.
Suitable age6 months+
Prep5 min
Cook2 min
Serves1 baby portion
Ingredients
Sprouted Ragi Cereal2 tbsp
Warm water150 ml
or expressed breast milk / formula — not cow’s milk under 1 yearSteamed & mashed apple1–2 tbsp
🍼
Up to 1 year, prepare with water or expressed breast milk / formula — not cow’s milk. Cow’s milk as a drink is introduced only after 12 months.
Equipment
- •Small saucepan
- •Steamer
- •Whisk
- •Feeding bowl
Step by step
How to make it
1
Steam the apple
Steam peeled apple pieces until soft, then mash to a smooth purée.
2
Cook the porridge
Whisk the ragi cereal into warm liquid and simmer on low for 2 minutes, stirring.
3
Combine & serve
Stir the apple purée through the warm porridge. Cool to a safe temperature and serve.
Serving suggestions
Serve fresh and warm. Use well-ripened apple for natural sweetness — no sugar needed.
Storage guidance
Best served fresh.
Nutrition highlights
Natural fruit sweetnessNo added sugarIntroduces a new flavour gently
For parents
Tips
✓Offer apple on its own first to check tolerance before combining.
