Recipe · Sprouted Ragi Cereal
Ragi Dosa
A soft, thin finger-millet dosa — a familiar South Indian favourite made gentle enough for little ones.
Suitable age6 months+
Prep5 min + resting
Cook4 min
Serves3–4 small dosas
Ingredients
Sprouted Ragi Cereal4 tbsp
Warm waterabout 200 ml
or expressed breast milk / formula — not cow’s milk under 1 yearA little ghee or mild oilfor the pan
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Up to 1 year, prepare with water or expressed breast milk / formula — not cow’s milk. Cow’s milk as a drink is introduced only after 12 months.
Equipment
- •Mixing bowl
- •Whisk
- •Non-stick tawa / pan
- •Spatula
Step by step
How to make it
1
Whisk a thin batter
Whisk the Sprouted Ragi Cereal into warm water to a thin, lump-free, pourable batter. Rest for 10 minutes.
2
Cook on a hot tawa
Pour a small ladle onto a lightly greased hot tawa, spread thin, and cook on medium until the edges lift. Flip and cook briefly.
3
Soften & serve
For young babies, keep the dosa soft and thin. Cool and cut into strips they can hold.
Serving suggestions
Serve soft and plain for babies; older toddlers can enjoy it with a mild chutney or dal.
Storage guidance
Best served fresh from the pan.
Nutrition highlights
Familiar South Indian formCalcium & iron from ragiEasy soft finger food
For parents
Tips
✓Skip salt and spice for babies under 1 year.
✓Keep the batter thin so the dosa stays soft and easy to chew.
